Charlie Simpson 46:27 row
10,002m
Meters
46:27.7
Time
2:19.3
Pace
571
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
August 02, 2020 17:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 10,002m | 2:19.3 | 129 | 745 | 21 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 126 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 137 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 130 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 126 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 132 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 134 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 133 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 135 |
| 46:27.7 | 311m | 2:20.9 | 125 | 729 | 22 | 133 |