Charlie Simpson 15000m row

15,000m

Meters

1:07:10.6

Time

2:14.3

Pace

891

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23

August 06, 2020 19:27:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:10.6 15,000m 2:14.3 144 796 23
2:18.7 500m 2:18.7 131 751 22
2:13.4 1,000m 2:13.4 147 807 22
2:12.4 1,500m 2:12.4 151 818 22
2:13.5 2,000m 2:13.5 147 806 22
2:14.6 2,500m 2:14.6 144 793 22
2:14.3 3,000m 2:14.3 144 797 22
2:14.3 3,500m 2:14.3 144 797 23
2:14.7 4,000m 2:14.7 143 792 22
2:14.4 4,500m 2:14.4 144 796 22
2:14.1 5,000m 2:14.1 145 799 23
2:14.3 5,500m 2:14.3 144 797 23
2:14.1 6,000m 2:14.1 145 799 22
2:14.4 6,500m 2:14.4 144 796 23
2:14.6 7,000m 2:14.6 144 793 23
2:14.4 7,500m 2:14.4 144 796 23
2:15.0 8,000m 2:15.0 142 789 22
2:14.1 8,500m 2:14.1 145 799 23
2:14.1 9,000m 2:14.1 145 799 23
2:14.1 9,500m 2:14.1 145 799 23
2:14.4 10,000m 2:14.4 144 796 24
2:13.7 10,500m 2:13.7 146 804 24
2:14.0 11,000m 2:14.0 145 800 24
2:14.1 11,500m 2:14.1 145 799 23
2:14.6 12,000m 2:14.6 144 793 24
2:14.5 12,500m 2:14.5 144 795 23
2:14.9 13,000m 2:14.9 143 790 22
2:15.5 13,500m 2:15.5 141 784 22
2:14.8 14,000m 2:14.8 143 791 23
2:13.9 14,500m 2:13.9 146 801 24
2:14.3 15,000m 2:14.3 144 797 24

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Workout Graph

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