Charlie Simpson 15000m row
15,000m
Meters
1:07:10.6
Time
2:14.3
Pace
891
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 23 |
August 06, 2020 19:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:10.6 | 15,000m | 2:14.3 | 144 | 796 | 23 |
2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 |
2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 22 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 22 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 22 |
2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 22 |
2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 23 |
2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 22 |
2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 22 |
2:14.1 | 5,000m | 2:14.1 | 145 | 799 | 23 |
2:14.3 | 5,500m | 2:14.3 | 144 | 797 | 23 |
2:14.1 | 6,000m | 2:14.1 | 145 | 799 | 22 |
2:14.4 | 6,500m | 2:14.4 | 144 | 796 | 23 |
2:14.6 | 7,000m | 2:14.6 | 144 | 793 | 23 |
2:14.4 | 7,500m | 2:14.4 | 144 | 796 | 23 |
2:15.0 | 8,000m | 2:15.0 | 142 | 789 | 22 |
2:14.1 | 8,500m | 2:14.1 | 145 | 799 | 23 |
2:14.1 | 9,000m | 2:14.1 | 145 | 799 | 23 |
2:14.1 | 9,500m | 2:14.1 | 145 | 799 | 23 |
2:14.4 | 10,000m | 2:14.4 | 144 | 796 | 24 |
2:13.7 | 10,500m | 2:13.7 | 146 | 804 | 24 |
2:14.0 | 11,000m | 2:14.0 | 145 | 800 | 24 |
2:14.1 | 11,500m | 2:14.1 | 145 | 799 | 23 |
2:14.6 | 12,000m | 2:14.6 | 144 | 793 | 24 |
2:14.5 | 12,500m | 2:14.5 | 144 | 795 | 23 |
2:14.9 | 13,000m | 2:14.9 | 143 | 790 | 22 |
2:15.5 | 13,500m | 2:15.5 | 141 | 784 | 22 |
2:14.8 | 14,000m | 2:14.8 | 143 | 791 | 23 |
2:13.9 | 14,500m | 2:13.9 | 146 | 801 | 24 |
2:14.3 | 15,000m | 2:14.3 | 144 | 797 | 24 |
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Workout Graph
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