Charlie Simpson 1:37:00 row
21,096m
Meters
1:37:00.4
Time
2:17.9
Pace
1217
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
August 08, 2020 12:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:00.4 | 21,096m | 2:17.9 | 133 | 758 | 21 | 138 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 | 129 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 136 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 135 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 137 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 141 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 141 |
| 1:10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 141 |
| 1:20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 140 |
| 1:30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 142 |
| 1:37:00.4 | 1,516m | 2:18.6 | 131 | 751 | 22 | 143 |