Charlie Simpson 1:00:02 row
13,008m
Meters
1:00:02.8
Time
2:18.4
Pace
747
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
August 09, 2020 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 13,008m | 2:18.4 | 132 | 753 | 21 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 133 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 135 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 135 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 136 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 136 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 140 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 136 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 135 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 152 |
| 1:00:02.8 | 5m | 4:40.0 | 16 | 354 | 152 |