Charlie Simpson 46:39 row
10,007m
Meters
46:39.2
Time
2:19.8
Pace
571
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
August 10, 2020 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.2 | 10,007m | 2:19.8 | 128 | 740 | 21 | 140 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 133 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 139 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 141 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 140 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 141 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 140 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 140 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 143 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 144 |
| 46:39.2 | 337m | 2:27.1 | 110 | 677 | 20 | 144 |