Charlie Simpson 33:26 row
7,505m
Meters
33:26.8
Time
2:13.6
Pace
445
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
August 17, 2020 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.8 | 7,505m | 2:13.6 | 146 | 804 | 22 | 140 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 139 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 139 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 140 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 141 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 138 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 144 |
| 33:26.8 | 766m | 2:14.9 | 142 | 789 | 22 | 140 |