Charlie Simpson 21097m row
21,097m
Meters
1:33:56.5
Time
2:13.5
Pace
1257
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
August 19, 2020 17:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:56.5 | 21,097m | 2:13.5 | 147 | 805 | 21 | 146 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 21 | 142 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 21 | 143 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 22 | 145 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 22 | 145 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 22 | 148 |
| 8:55.4 | 12,000m | 2:13.8 | 146 | 802 | 22 | 146 |
| 8:55.3 | 14,000m | 2:13.8 | 146 | 802 | 21 | 147 |
| 8:53.9 | 16,000m | 2:13.4 | 147 | 806 | 22 | 147 |
| 8:55.7 | 18,000m | 2:13.9 | 146 | 801 | 22 | 149 |
| 8:51.8 | 20,000m | 2:12.9 | 149 | 812 | 23 | 151 |
| 4:50.8 | 21,097m | 2:12.5 | 150 | 817 | 23 | 151 |