Charlie Simpson 10000m row
10,000m
Meters
44:43.7
Time
2:14.1
Pace
593
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
August 24, 2020 19:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.7 | 10,000m | 2:14.1 | 145 | 798 | 22 | 139 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 22 | 139 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 23 | 141 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 23 | 131 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 23 | 144 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 23 | 144 |