Charlie Simpson 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
583
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
August 25, 2020 20:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 21 | 113 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 21 | 134 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 22 | 114 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 21 | 99 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 23 | 134 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 23 | 85 |