Charlie Simpson 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
590
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
August 30, 2020 16:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 22 | 143 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 22 | 143 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 23 | 145 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 23 | 140 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 23 | 144 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 23 | 146 |