Charlie Simpson 13:07 row
3,208
Meters
13:07.5
Time
2:02.7
Pace
209
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 02, 2020 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.5 | 3,208 | 2:02.7 | 189 | 955 | 209 | 24 | 157 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 139 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 | 170 |
| 13:07.5 | 833 | 1:52.5 | 246 | 1132 | 59 | 28 | 164 |