Charlie Simpson 13:07 row
3,208m
Meters
13:07.5
Time
2:02.7
Pace
209
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 02, 2020 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,208m | 2:02.7 | 189 | 951 | 24 | 157 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 139 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 170 |
| 13:07.5 | 833m | 1:52.5 | 246 | 1144 | 28 | 164 |