Charlie Simpson 1:00:00 row
14,033
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 07, 2020 19:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,033 | 2:08.2 | 166 | 870 | 869 | 24 | 154 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 130 | 20 | 142 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 21 | 142 |
| 30:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 24 | 166 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 26 | 162 |
| 50:00.0 | 2,445 | 2:02.6 | 189 | 952 | 158 | 27 | 162 |
| 1:00:00.0 | 2,393 | 2:05.3 | 178 | 911 | 151 | 27 | 155 |