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Charlie Simpson 30:00 row

7,890m

Meters

30:00.0

Time

1:54.0

Pace

556

Calories

173

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate28

September 08, 2020 19:35:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,890m 1:54.0 236 1111 28 173
1:00.0 271m 1:50.7 258 1187 28 147
2:00.0 268m 1:51.9 250 1158 27 158
3:00.0 263m 1:54.0 236 1111 25 163
4:00.0 264m 1:53.6 239 1120 27 165
5:00.0 264m 1:53.6 239 1120 26 168
6:00.0 263m 1:54.0 236 1111 26 169
7:00.0 265m 1:53.2 241 1130 27 171
8:00.0 265m 1:53.2 241 1130 27 173
9:00.0 267m 1:52.3 247 1149 27 175
10:00.0 262m 1:54.5 233 1102 28 174
11:00.0 261m 1:54.9 230 1093 27 175
12:00.0 261m 1:54.9 230 1093 27 176
13:00.0 269m 1:51.5 252 1168 27 179
14:00.0 262m 1:54.5 233 1102 27 179
15:00.0 262m 1:54.5 233 1102 27 178
16:00.0 261m 1:54.9 230 1093 28 179
17:00.0 260m 1:55.3 228 1084 28 178
18:00.0 266m 1:52.7 244 1139 28 180
19:00.0 260m 1:55.3 228 1084 28 180
20:00.0 260m 1:55.3 228 1084 28 180
21:00.0 260m 1:55.3 228 1084 28 181
22:00.0 260m 1:55.3 228 1084 29 180
23:00.0 259m 1:55.8 225 1075 28 180
24:00.0 260m 1:55.3 228 1084 29 180
25:00.0 258m 1:56.2 223 1066 30 181
26:00.0 258m 1:56.2 223 1066 29 181
27:00.0 259m 1:55.8 225 1075 30 180
28:00.0 260m 1:55.3 228 1084 29 182
29:00.0 262m 1:54.5 233 1102 30 181
30:00.0 278m 1:47.9 279 1258 32 184

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Workout Graph

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