Charlie Simpson 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
September 08, 2020 19:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 22 | 146 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 | 139 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 22 | 145 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 21 | 148 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 | 151 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 150 |