Charlie Simpson 10000m row
10,000m
Meters
46:41.8
Time
2:20.0
Pace
573
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 13, 2020 18:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.8 | 10,000m | 2:20.0 | 127 | 738 | 21 | 133 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 21 | 129 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 22 | 131 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 22 | 135 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 22 | 135 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 22 | 136 |