Charlie Simpson 10000m row
10,000m
Meters
47:36.4
Time
2:22.8
Pace
565
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
September 15, 2020 20:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.4 | 10,000m | 2:22.8 | 120 | 713 | 20 | 132 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 20 | 129 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 20 | 131 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 20 | 134 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 21 | 136 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 21 | 133 |