Charlie Simpson 45:41 row
10,017m
Meters
45:41.0
Time
2:16.8
Pace
582
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
September 17, 2020 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.0 | 10,017m | 2:16.8 | 137 | 770 | 18 | 142 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 136 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 137 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 139 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 140 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 151 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 147 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 147 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 140 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 145 |
| 45:41.0 | 144m | 2:22.3 | 121 | 717 | 16 | 145 |