Charlie Simpson 9:03 row
2,011m
Meters
9:03.6
Time
2:15.1
Pace
118
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
September 23, 2020 18:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,011m | 2:15.1 | 142 | 787 | 21 | 131 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 131 |
| 9:03.6 | 900m | 2:15.3 | 141 | 785 | 21 | 131 |