Charlie Simpson 21097m row
21,097m
Meters
1:33:33.7
Time
2:13.0
Pace
1261
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
September 27, 2020 16:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:33.7 | 21,097m | 2:13.0 | 149 | 811 | 22 | 152 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 21 | 146 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 22 | 148 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 22 | 153 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 23 | 149 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 23 | 153 |
| 8:50.7 | 12,000m | 2:12.6 | 150 | 815 | 23 | 153 |
| 8:48.5 | 14,000m | 2:12.1 | 152 | 822 | 23 | 154 |
| 8:52.3 | 16,000m | 2:13.0 | 149 | 811 | 24 | 156 |
| 8:56.1 | 18,000m | 2:14.0 | 145 | 800 | 24 | 153 |
| 8:51.1 | 20,000m | 2:12.7 | 150 | 814 | 24 | 159 |
| 4:47.5 | 21,097m | 2:11.0 | 156 | 835 | 24 | 157 |