Charlie Simpson 10000m row
10,000m
Meters
44:50.2
Time
2:14.5
Pace
591
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
September 29, 2020 19:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.2 | 10,000m | 2:14.5 | 144 | 794 | 21 | 142 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | 132 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 21 | 145 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 22 | 148 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 22 | 143 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 22 | 144 |