Charlie Simpson 21097m row
21,097m
Meters
1:32:49.0
Time
2:11.9
Pace
1268
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 04, 2020 13:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:49.0 | 21,097m | 2:11.9 | 152 | 823 | 22 | 159 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 21 | 149 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 23 | 153 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 23 | 156 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 22 | 155 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 21 | 159 |
| 8:48.3 | 12,000m | 2:12.0 | 152 | 822 | 22 | 163 |
| 8:43.5 | 14,000m | 2:10.8 | 156 | 837 | 23 | 161 |
| 8:46.7 | 16,000m | 2:11.6 | 153 | 827 | 23 | 163 |
| 8:47.7 | 18,000m | 2:11.9 | 152 | 824 | 24 | 165 |
| 8:42.2 | 20,000m | 2:10.5 | 157 | 841 | 24 | 170 |
| 4:48.4 | 21,097m | 2:11.4 | 154 | 830 | 24 | 164 |