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Charlie Simpson 10000m row

10,000

Meters

38:52.4

Time

1:56.6

Pace

686

Calories

171

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate26

October 06, 2020 16:42:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:52.4 10,000 1:56.6 221 1059 686 26 171
1:34.4 400 1:58.0 213 1033 27 25 148
1:34.6 800 1:58.2 212 1028 27 24 157
1:34.4 1,200 1:58.0 213 1033 27 24 160
1:34.0 1,600 1:57.5 216 1042 27 24 164
1:33.8 2,000 1:57.2 217 1047 27 25 166
1:33.9 2,400 1:57.3 216 1044 27 24 168
1:33.8 2,800 1:57.2 217 1047 27 25 169
1:34.0 3,200 1:57.5 216 1042 27 25 171
1:33.9 3,600 1:57.3 216 1044 27 25 172
1:33.6 4,000 1:57.0 219 1052 27 25 174
1:33.9 4,400 1:57.3 216 1044 27 25 174
1:33.8 4,800 1:57.2 217 1047 27 26 174
1:33.5 5,200 1:56.8 219 1054 27 26 174
1:33.5 5,600 1:56.8 219 1054 27 26 175
1:33.5 6,000 1:56.8 219 1054 27 26 176
1:32.8 6,400 1:56.0 224 1071 28 26 178
1:33.0 6,800 1:56.2 223 1066 28 27 178
1:33.4 7,200 1:56.7 220 1056 27 27 178
1:33.2 7,600 1:56.5 221 1061 27 28 178
1:33.9 8,000 1:57.3 216 1044 27 27 178
1:32.6 8,400 1:55.7 226 1076 28 27 180
1:33.5 8,800 1:56.8 219 1054 27 27 180
1:32.8 9,200 1:56.0 224 1071 28 27 181
1:31.4 9,600 1:54.2 235 1107 28 28 182
1:28.3 10,000 1:50.3 260 1195 29 29 183

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Workout Graph

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