Charlie Simpson 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
118
Calories
124
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 21 |
October 07, 2020 18:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 21 | 124 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 | 95 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 | 110 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 20 | 116 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 | 123 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 20 | 126 |
0:26.9 | 600m | 2:14.5 | 144 | 795 | 20 | 126 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 20 | 127 |
0:26.7 | 800m | 2:13.5 | 147 | 806 | 22 | 128 |
0:26.6 | 900m | 2:13.0 | 149 | 812 | 20 | 129 |
0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 20 | 127 |
0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 22 | 127 |
0:27.0 | 1,200m | 2:15.0 | 142 | 789 | 20 | 131 |
0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 22 | 128 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 20 | 128 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 20 | 134 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 22 | 133 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 20 | 133 |
0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 22 | 135 |
0:26.8 | 1,900m | 2:14.0 | 145 | 800 | 22 | 136 |
0:27.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | 134 |
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Workout Graph
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