Charlie Simpson 44:56 row
10,013m
Meters
44:56.1
Time
2:14.6
Pace
591
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 12, 2020 20:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.1 | 10,013m | 2:14.6 | 143 | 793 | 21 | 137 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 127 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 134 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 135 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 141 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 140 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 143 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 144 |
| 44:56.1 | 1,093m | 2:15.4 | 141 | 784 | 21 | 142 |