Charlie Simpson 21097m row
21,097m
Meters
1:32:43.8
Time
2:11.8
Pace
1271
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
October 17, 2020 16:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.8 | 21,097m | 2:11.8 | 153 | 825 | 21 | 148 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 21 | 144 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 21 | 146 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 20 | 144 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 21 | 150 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 22 | 147 |
| 8:50.6 | 12,000m | 2:12.6 | 150 | 816 | 22 | 147 |
| 8:41.5 | 14,000m | 2:10.3 | 158 | 843 | 22 | 158 |
| 8:42.9 | 16,000m | 2:10.7 | 157 | 839 | 23 | 149 |
| 8:42.5 | 18,000m | 2:10.6 | 157 | 840 | 23 | 149 |
| 8:40.7 | 20,000m | 2:10.1 | 159 | 846 | 22 | 150 |
| 4:44.3 | 21,097m | 2:09.5 | 161 | 853 | 24 | 147 |