Charlie Simpson 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
October 20, 2020 17:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 20 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 700m | 2:13.5 | 147 | 806 | 23 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 22 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 22 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 22 |
| 0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 1,400m | 2:14.0 | 145 | 800 | 22 |
| 0:26.7 | 1,500m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 25 |
| 0:27.1 | 1,900m | 2:15.5 | 141 | 784 | 24 |
| 0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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