Charlie Simpson 21097m row
21,097m
Meters
1:33:25.4
Time
2:12.8
Pace
1262
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 25, 2020 14:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:25.4 | 21,097m | 2:12.8 | 149 | 813 | 22 | 151 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 | 143 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 22 | 145 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 22 | 150 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 22 | 155 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 23 | 150 |
| 8:51.2 | 12,000m | 2:12.8 | 149 | 814 | 23 | 148 |
| 8:51.2 | 14,000m | 2:12.8 | 149 | 814 | 23 | 153 |
| 8:48.5 | 16,000m | 2:12.1 | 152 | 822 | 24 | 155 |
| 8:48.6 | 18,000m | 2:12.1 | 152 | 821 | 23 | 158 |
| 8:49.3 | 20,000m | 2:12.3 | 151 | 819 | 24 | 154 |
| 4:50.0 | 21,097m | 2:12.1 | 152 | 821 | 24 | 160 |