Charlie Simpson 50:00 row
11,168m
Meters
50:00.0
Time
2:14.3
Pace
664
Calories
143
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 21 |
October 27, 2020 17:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,168m | 2:14.3 | 144 | 797 | 21 | 143 |
1:40.0 | 363m | 2:17.7 | 134 | 760 | 22 | 121 |
3:20.0 | 372m | 2:14.4 | 144 | 796 | 21 | 127 |
5:00.0 | 378m | 2:12.2 | 151 | 820 | 21 | 132 |
6:40.0 | 386m | 2:09.5 | 161 | 854 | 21 | 138 |
8:20.0 | 393m | 2:07.2 | 170 | 884 | 21 | 147 |
10:00.0 | 381m | 2:11.2 | 155 | 832 | 20 | 145 |
11:40.0 | 378m | 2:12.2 | 151 | 820 | 21 | 141 |
13:20.0 | 373m | 2:14.0 | 145 | 800 | 20 | 143 |
15:00.0 | 378m | 2:12.2 | 151 | 820 | 21 | 143 |
16:40.0 | 374m | 2:13.6 | 146 | 804 | 21 | 144 |
18:20.0 | 375m | 2:13.3 | 148 | 808 | 21 | 144 |
20:00.0 | 375m | 2:13.3 | 148 | 808 | 21 | 146 |
21:40.0 | 374m | 2:13.6 | 146 | 804 | 21 | 148 |
23:20.0 | 372m | 2:14.4 | 144 | 796 | 21 | 147 |
25:00.0 | 371m | 2:14.7 | 143 | 792 | 21 | 149 |
26:40.0 | 372m | 2:14.4 | 144 | 796 | 21 | 149 |
28:20.0 | 371m | 2:14.7 | 143 | 792 | 22 | 154 |
30:00.0 | 371m | 2:14.7 | 143 | 792 | 22 | 146 |
31:40.0 | 371m | 2:14.7 | 143 | 792 | 22 | 150 |
33:20.0 | 373m | 2:14.0 | 145 | 800 | 22 | 152 |
35:00.0 | 319m | 2:36.7 | 91 | 612 | 18 | 147 |
36:40.0 | 372m | 2:14.4 | 144 | 796 | 21 | 149 |
38:20.0 | 372m | 2:14.4 | 144 | 796 | 21 | 148 |
40:00.0 | 372m | 2:14.4 | 144 | 796 | 21 | 147 |
41:40.0 | 372m | 2:14.4 | 144 | 796 | 22 | 148 |
43:20.0 | 372m | 2:14.4 | 144 | 796 | 21 | 147 |
45:00.0 | 372m | 2:14.4 | 144 | 796 | 21 | 150 |
46:40.0 | 373m | 2:14.0 | 145 | 800 | 22 | 149 |
48:20.0 | 372m | 2:14.4 | 144 | 796 | 21 | 149 |
50:00.0 | 371m | 2:14.7 | 143 | 792 | 22 | 149 |
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Workout Graph
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