Charlie Simpson 46:02 row
10,007
Meters
46:02.6
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 28, 2020 19:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.6 | 10,007 | 2:18.0 | 133 | 758 | 578 | 20 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 46:02.6 | 225 | 2:19.1 | 130 | 747 | 13 | 20 |