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Charlie Simpson 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

131

Calories

154

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate22

November 05, 2020 17:46:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 22 154
0:20.0 64m 2:36.2 92 615 21 130
0:40.0 74m 2:15.1 142 788 21 138
1:00.0 74m 2:15.1 142 788 21 145
1:20.0 74m 2:15.1 142 788 24 149
1:40.0 75m 2:13.3 148 808 21 152
2:00.0 75m 2:13.3 148 808 21 154
2:20.0 74m 2:15.1 142 788 24 153
2:40.0 75m 2:13.3 148 808 21 154
3:00.0 75m 2:13.3 148 808 21 156
3:20.0 74m 2:15.1 142 788 21 158
3:40.0 74m 2:15.1 142 788 24 155
4:00.0 74m 2:15.1 142 788 21 155
4:20.0 75m 2:13.3 148 808 24 155
4:40.0 75m 2:13.3 148 808 21 155
5:00.0 74m 2:15.1 142 788 24 157
5:20.0 75m 2:13.3 148 808 21 157
5:40.0 74m 2:15.1 142 788 24 157
6:00.0 74m 2:15.1 142 788 21 159
6:20.0 74m 2:15.1 142 788 24 158
6:40.0 75m 2:13.3 148 808 21 156
7:00.0 74m 2:15.1 142 788 21 157
7:20.0 75m 2:13.3 148 808 21 158
7:40.0 75m 2:13.3 148 808 21 159
8:00.0 75m 2:13.3 148 808 21 161
8:20.0 75m 2:13.3 148 808 21 162
8:40.0 75m 2:13.3 148 808 21 162
9:00.0 75m 2:13.3 148 808 21 158
9:20.0 74m 2:15.1 142 788 24 159
9:40.0 74m 2:15.1 142 788 21 159
10:00.0 74m 2:15.1 142 788 21 159

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Workout Graph

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