Charlie Simpson 46:24 row
10,006
Meters
46:24.4
Time
2:19.1
Pace
575
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
November 03, 2020 19:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.4 | 10,006 | 2:19.1 | 130 | 747 | 575 | 20 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 128 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 136 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 135 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 139 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 141 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 | 139 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 144 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 142 |
| 46:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 20 | 138 |