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Charlie Simpson 21097m row

21,097

Meters

1:35:28.4

Time

2:15.7

Pace

1243

Calories

Average Watts140
Calories Per Hour781
Stroke Rate22

November 07, 2020 16:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:28.4 21,097 2:15.7 140 781 1243 22
3:35.7 800 2:14.8 143 791 47 21
3:34.2 1,600 2:13.8 146 802 48 22
3:32.6 2,400 2:12.8 149 813 48 21
3:32.6 3,200 2:12.8 149 813 48 21
3:32.5 4,000 2:12.8 149 814 48 22
3:34.2 4,800 2:13.8 146 802 48 22
3:33.6 5,600 2:13.5 147 806 48 22
3:34.1 6,400 2:13.8 146 802 48 22
3:35.6 7,200 2:14.7 143 792 47 22
3:37.2 8,000 2:15.7 140 781 47 22
3:34.0 8,800 2:13.7 146 803 48 22
3:37.1 9,600 2:15.6 140 782 47 22
3:36.4 10,400 2:15.2 141 786 47 22
3:36.6 11,200 2:15.3 141 785 47 22
3:36.7 12,000 2:15.4 141 784 47 22
3:35.6 12,800 2:14.7 143 792 47 23
3:35.2 13,600 2:14.5 144 795 48 23
3:35.9 14,400 2:14.9 142 790 47 23
3:35.4 15,200 2:14.6 143 793 47 23
3:47.7 16,000 2:22.3 121 717 45 21
3:42.2 16,800 2:18.8 131 749 46 22
3:41.2 17,600 2:18.2 132 755 46 22
3:42.2 18,400 2:18.8 131 749 46 22
3:42.3 19,200 2:18.9 130 749 46 22
3:42.5 20,000 2:19.0 130 747 46 22
3:42.5 20,800 2:19.0 130 747 46 22
1:23.8 21,097 2:21.0 125 728 202 22

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Workout Graph

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