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Charlie Simpson 21097m row

21,097m

Meters

1:35:28.4

Time

2:15.7

Pace

1243

Calories

Average Watts140
Calories Per Hour781
Stroke Rate22

November 07, 2020 16:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:28.4 21,097m 2:15.7 140 781 22
3:35.7 800m 2:14.8 143 791 21
3:34.2 1,600m 2:13.8 146 802 22
3:32.6 2,400m 2:12.8 149 813 21
3:32.6 3,200m 2:12.8 149 813 21
3:32.5 4,000m 2:12.8 149 814 22
3:34.2 4,800m 2:13.8 146 802 22
3:33.6 5,600m 2:13.5 147 806 22
3:34.1 6,400m 2:13.8 146 802 22
3:35.6 7,200m 2:14.7 143 792 22
3:37.2 8,000m 2:15.7 140 781 22
3:34.0 8,800m 2:13.7 146 803 22
3:37.1 9,600m 2:15.6 140 782 22
3:36.4 10,400m 2:15.2 141 786 22
3:36.6 11,200m 2:15.3 141 785 22
3:36.7 12,000m 2:15.4 141 784 22
3:35.6 12,800m 2:14.7 143 792 23
3:35.2 13,600m 2:14.5 144 795 23
3:35.9 14,400m 2:14.9 142 790 23
3:35.4 15,200m 2:14.6 143 793 23
3:47.7 16,000m 2:22.3 121 717 21
3:42.2 16,800m 2:18.8 131 749 22
3:41.2 17,600m 2:18.2 132 755 22
3:42.2 18,400m 2:18.8 131 749 22
3:42.3 19,200m 2:18.9 130 749 22
3:42.5 20,000m 2:19.0 130 747 22
3:42.5 20,800m 2:19.0 130 747 22
1:23.8 21,097m 2:21.0 125 728 22

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Workout Graph

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