Charlie Simpson 10000m row
10,000m
Meters
46:51.1
Time
2:20.5
Pace
570
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
November 09, 2020 20:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.1 | 10,000m | 2:20.5 | 126 | 733 | 20 | 124 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 20 | 121 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 20 | 122 |
| 9:20.6 | 6,000m | 2:20.1 | 127 | 737 | 21 | 127 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 21 | 126 |
| 9:28.0 | 10,000m | 2:22.0 | 122 | 720 | 21 | 124 |