Charlie Simpson 10000m row
10,000m
Meters
46:01.1
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
November 16, 2020 20:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.1 | 10,000m | 2:18.0 | 133 | 757 | 21 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 20 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 21 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 22 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 23 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 22 |