Charlie Simpson 10:20 row
2,180m
Meters
10:20.1
Time
2:22.2
Pace
123
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
November 17, 2020 20:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,180m | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:20.1 | 65m | 2:34.6 | 95 | 625 | 16 |