Charlie Simpson 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
37
Calories
158
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
November 19, 2020 20:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 35 | 158 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 43 | 134 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 | 157 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 164 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 168 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 170 |