Sign Up

Charlie Simpson 21097m row

21,097

Meters

1:29:59.2

Time

2:07.9

Pace

1311

Calories

Average Watts167
Calories Per Hour874
Stroke Rate23

November 22, 2020 14:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:59.2 21,097 2:07.9 167 874 1311 23
3:34.1 800 2:13.8 146 807 48 22
3:32.2 1,600 2:12.6 150 814 48 21
3:32.8 2,400 2:13.0 149 812 48 21
3:31.6 3,200 2:12.2 151 816 48 21
3:28.3 4,000 2:10.1 159 846 49 22
3:24.9 4,800 2:08.0 167 878 50 21
3:28.4 5,600 2:10.2 158 846 49 21
3:26.8 6,400 2:09.2 162 852 49 23
3:26.9 7,200 2:09.3 162 852 49 22
3:30.9 8,000 2:11.8 153 819 48 22
3:32.3 8,800 2:12.6 150 813 48 22
3:26.0 9,600 2:08.7 164 856 49 23
3:15.2 10,400 2:02.0 193 959 52 25
3:31.1 11,200 2:11.9 152 818 48 23
3:30.4 12,000 2:11.5 154 821 48 23
3:23.6 12,800 2:07.2 170 884 50 24
3:04.8 13,600 1:55.5 227 1090 56 26
3:29.1 14,400 2:10.6 157 843 49 24
3:24.5 15,200 2:07.8 168 880 50 25
3:17.3 16,000 2:03.3 187 948 52 25
3:12.8 16,800 2:00.5 200 989 53 26
3:17.3 17,600 2:03.3 187 948 52 26
3:12.0 18,400 2:00.0 203 993 53 26
3:15.7 19,200 2:02.3 191 956 52 26
3:27.1 20,000 2:09.4 161 851 49 24
3:29.9 20,800 2:11.1 155 840 49 24
1:14.6 21,097 2:05.5 177 289 6 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.