Charlie Simpson 1:00:00 row
15,305m
Meters
1:00:00.0
Time
1:57.6
Pace
1040
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
November 26, 2020 16:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,305m | 1:57.6 | 215 | 1040 | 27 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 25 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 16:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 18:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 22:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 24:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 26:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 28:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
| 32:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
| 34:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 36:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 38:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 40:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
| 42:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |
| 44:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
| 46:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 |
| 48:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |
| 50:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
| 52:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
| 54:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 56:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 |
| 58:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 |
| 1:00:00.0 | 530m | 1:53.2 | 241 | 1130 | 31 |
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Workout Graph
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