Charlie Simpson 21097m row
21,097m
Meters
1:28:56.3
Time
2:06.4
Pace
1322
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 23 |
Drag Factor | 104 |
November 28, 2020 17:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:56.3 | 21,097m | 2:06.4 | 173 | 895 | 23 |
3:39.6 | 800m | 2:17.2 | 135 | 765 | 21 |
3:32.5 | 1,600m | 2:12.8 | 149 | 814 | 21 |
3:24.9 | 2,400m | 2:08.0 | 167 | 873 | 22 |
3:23.4 | 3,200m | 2:07.1 | 170 | 886 | 22 |
3:25.5 | 4,000m | 2:08.4 | 165 | 868 | 22 |
3:24.2 | 4,800m | 2:07.6 | 168 | 879 | 23 |
3:23.5 | 5,600m | 2:07.1 | 170 | 885 | 23 |
3:22.5 | 6,400m | 2:06.5 | 173 | 894 | 23 |
3:23.3 | 7,200m | 2:07.0 | 171 | 887 | 23 |
3:23.4 | 8,000m | 2:07.1 | 170 | 886 | 23 |
3:23.5 | 8,800m | 2:07.1 | 170 | 885 | 23 |
3:22.6 | 9,600m | 2:06.6 | 172 | 893 | 23 |
3:22.4 | 10,400m | 2:06.5 | 173 | 895 | 23 |
3:22.5 | 11,200m | 2:06.5 | 173 | 894 | 23 |
3:23.6 | 12,000m | 2:07.2 | 170 | 884 | 23 |
3:22.6 | 12,800m | 2:06.6 | 172 | 893 | 23 |
3:22.6 | 13,600m | 2:06.6 | 172 | 893 | 23 |
3:23.0 | 14,400m | 2:06.8 | 171 | 889 | 24 |
3:22.0 | 15,200m | 2:06.2 | 174 | 898 | 24 |
3:21.3 | 16,000m | 2:05.8 | 176 | 904 | 24 |
3:22.6 | 16,800m | 2:06.6 | 172 | 893 | 23 |
3:21.4 | 17,600m | 2:05.8 | 175 | 903 | 24 |
3:20.9 | 18,400m | 2:05.5 | 177 | 908 | 24 |
3:20.4 | 19,200m | 2:05.2 | 178 | 913 | 25 |
3:16.5 | 20,000m | 2:02.8 | 189 | 950 | 25 |
3:03.3 | 20,800m | 1:54.5 | 233 | 1101 | 27 |
1:02.4 | 21,097m | 1:45.0 | 302 | 1339 | 31 |