Charlie Simpson 29:28 row
6,343m
Meters
29:28.0
Time
2:19.3
Pace
365
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 02, 2020 13:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.0 | 6,343m | 2:19.3 | 129 | 744 | 21 | 139 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 134 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 144 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 136 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 136 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 140 |
| 29:28.0 | 958m | 2:19.8 | 128 | 740 | 22 | 146 |