Charlie Simpson 31:27 row
6,715
Meters
31:27.4
Time
2:20.5
Pace
384
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
December 02, 2020 14:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.4 | 6,715 | 2:20.5 | 126 | 733 | 384 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 31:27.4 | 299 | 2:26.1 | 112 | 685 | 17 | 22 |