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Charlie Simpson 21097m row

21,097m

Meters

1:34:35.3

Time

2:14.5

Pace

1253

Calories

141

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate23

December 06, 2020 14:37:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:35.3 21,097m 2:14.5 144 795 23 141
3:36.8 800m 2:15.5 141 784 22 132
3:32.3 1,600m 2:12.6 150 815 23 144
3:34.6 2,400m 2:14.1 145 799 22 140
3:34.3 3,200m 2:13.9 146 801 22 141
3:34.4 4,000m 2:14.0 145 800 23 142
3:33.5 4,800m 2:13.4 147 806 23 142
3:35.5 5,600m 2:14.6 143 792 23 140
3:34.6 6,400m 2:14.1 145 799 23 141
3:35.9 7,200m 2:14.9 142 790 23 138
3:35.5 8,000m 2:14.6 143 792 23 142
3:34.7 8,800m 2:14.1 145 798 23 139
3:35.4 9,600m 2:14.6 143 793 23 143
3:34.0 10,400m 2:13.7 146 803 24 143
3:35.1 11,200m 2:14.4 144 795 24 142
3:35.3 12,000m 2:14.5 144 794 23 141
3:35.3 12,800m 2:14.5 144 794 23 144
3:35.2 13,600m 2:14.5 144 795 24 144
3:35.4 14,400m 2:14.6 143 793 24 144
3:35.7 15,200m 2:14.8 143 791 24 140
3:35.5 16,000m 2:14.6 143 792 24 141
3:35.2 16,800m 2:14.5 144 795 24 144
3:36.3 17,600m 2:15.1 142 787 24 140
3:38.6 18,400m 2:16.6 137 772 23 144
3:35.7 19,200m 2:14.8 143 791 24 142
3:35.8 20,000m 2:14.8 143 790 24 146
3:36.0 20,800m 2:15.0 142 789 23 144
1:19.9 21,097m 2:14.5 144 794 24 143

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Workout Graph

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