Charlie Simpson 21097m row
21,097m
Meters
1:38:38.6
Time
2:20.2
Pace
1210
Calories
135
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 21 |
Drag Factor | 103 |
December 05, 2020 17:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:38.6 | 21,097m | 2:20.2 | 127 | 736 | 21 | 135 |
3:44.6 | 800m | 2:20.3 | 127 | 735 | 21 | 133 |
3:41.0 | 1,600m | 2:18.1 | 133 | 757 | 21 | 139 |
3:39.2 | 2,400m | 2:17.0 | 136 | 768 | 22 | 136 |
3:41.1 | 3,200m | 2:18.1 | 133 | 756 | 22 | 136 |
3:41.7 | 4,000m | 2:18.5 | 132 | 752 | 22 | 137 |
3:41.1 | 4,800m | 2:18.1 | 133 | 756 | 22 | 140 |
3:40.1 | 5,600m | 2:17.5 | 134 | 762 | 22 | 140 |
3:39.1 | 6,400m | 2:16.9 | 136 | 769 | 22 | 138 |
3:41.9 | 7,200m | 2:18.6 | 131 | 751 | 22 | 137 |
3:42.1 | 8,000m | 2:18.8 | 131 | 750 | 22 | 139 |
3:40.9 | 8,800m | 2:18.0 | 133 | 757 | 23 | 135 |
3:42.0 | 9,600m | 2:18.7 | 131 | 750 | 22 | 134 |
3:42.0 | 10,400m | 2:18.7 | 131 | 750 | 22 | 136 |
5:04.2 | 11,200m | 3:10.1 | 51 | 475 | 16 | 121 |
3:44.2 | 12,000m | 2:20.1 | 127 | 737 | 22 | 131 |
3:44.3 | 12,800m | 2:20.1 | 127 | 737 | 21 | 134 |
3:43.3 | 13,600m | 2:19.5 | 129 | 743 | 22 | 134 |
3:41.9 | 14,400m | 2:18.6 | 131 | 751 | 22 | 137 |
3:40.7 | 15,200m | 2:17.9 | 133 | 758 | 22 | 139 |
3:40.7 | 16,000m | 2:17.9 | 133 | 758 | 23 | 136 |
3:40.9 | 16,800m | 2:18.0 | 133 | 757 | 22 | 132 |
3:41.9 | 17,600m | 2:18.6 | 131 | 751 | 23 | 135 |
3:41.2 | 18,400m | 2:18.2 | 132 | 755 | 23 | 134 |
3:37.9 | 19,200m | 2:16.1 | 139 | 776 | 23 | 133 |
3:39.3 | 20,000m | 2:17.0 | 136 | 767 | 23 | 137 |
3:39.9 | 20,800m | 2:17.4 | 135 | 763 | 23 | 136 |
1:21.3 | 21,097m | 2:16.8 | 137 | 769 | 23 | 134 |