Charlie Simpson 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 42 |
| Drag Factor | 108 |
December 12, 2020 18:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 42 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 49 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 |