Charlie Simpson 7:01 row
1,507m
Meters
7:01.6
Time
2:19.8
Pace
85
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 12, 2020 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,507m | 2:19.8 | 128 | 740 | 22 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 136 |
| 7:01.6 | 433m | 2:20.4 | 126 | 735 | 21 | 139 |