Charlie Simpson 7:01 row
1,507
Meters
7:01.6
Time
2:19.8
Pace
85
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 12, 2020 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.6 | 1,507 | 2:19.8 | 128 | 725 | 85 | 22 | 137 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 136 |
| 7:01.6 | 433 | 2:20.4 | 126 | 710 | 24 | 21 | 139 |