Charlie Simpson 10000m row

10,000m

Meters

44:58.0

Time

2:14.9

Pace

590

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Drag Factor100

December 15, 2020 18:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.0 10,000m 2:14.9 143 790 21
8:59.5 2,000m 2:14.8 143 790 21
8:59.1 4,000m 2:14.7 143 792 22
8:58.9 6,000m 2:14.7 143 792 22
9:00.0 8,000m 2:15.0 142 789 22
9:00.6 10,000m 2:15.1 142 787 22