Charlie Simpson 54:51 row
12,006
Meters
54:51.9
Time
2:17.0
Pace
697
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 16, 2020 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:51.9 | 12,006 | 2:17.0 | 136 | 762 | 697 | 21 | 132 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 126 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 129 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 131 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 136 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 132 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 135 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 141 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 136 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 135 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 137 |
| 54:51.9 | 1,060 | 2:17.6 | 134 | 752 | 61 | 22 | 123 |