Charlie Simpson 54:51 row
12,006m
Meters
54:51.9
Time
2:17.0
Pace
697
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 16, 2020 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.9 | 12,006m | 2:17.0 | 136 | 767 | 21 | 132 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 126 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 129 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 136 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 132 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 135 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 141 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 136 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 135 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 137 |
| 54:51.9 | 1,060m | 2:17.6 | 134 | 761 | 22 | 123 |