Charlie Simpson 25000m row
25,000m
Meters
1:51:48.3
Time
2:14.1
Pace
1489
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 19, 2020 16:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:48.3 | 25,000m | 2:14.1 | 145 | 798 | 22 | 150 |
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 22 | 145 |
| 22:45.1 | 10,000m | 2:16.5 | 138 | 773 | 22 | 149 |
| 22:28.8 | 15,000m | 2:14.8 | 143 | 790 | 23 | 147 |
| 22:28.2 | 20,000m | 2:14.8 | 143 | 791 | 23 | 150 |
| 21:35.9 | 25,000m | 2:09.5 | 161 | 853 | 25 | 163 |