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Charlie Simpson 54:16 row

12,008m

Meters

54:16.6

Time

2:15.6

Pace

702

Calories

139

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate21
Drag Factor116

December 17, 2020 19:02:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
54:16.6 12,008m 2:15.6 140 783 21 139
5:00.0 1,069m 2:20.3 127 736 21 131
10:00.0 1,102m 2:16.1 139 777 21 136
15:00.0 1,112m 2:14.8 143 790 22 141
20:00.0 1,108m 2:15.3 141 785 22 137
25:00.0 1,110m 2:15.1 142 788 22 142
30:00.0 1,108m 2:15.3 141 785 22 139
35:00.0 1,113m 2:14.7 143 792 22 144
40:00.0 1,112m 2:14.8 143 790 22 141
45:00.0 1,114m 2:14.6 143 793 23 140
50:00.0 1,113m 2:14.7 143 792 22 142
54:16.6 947m 2:15.4 141 784 22 141