Charlie Simpson 1000m row
1,000m
Meters
3:18.0
Time
1:39.0
Pace
85
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 38 |
December 21, 2020 18:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 1,000m | 1:39.0 | 361 | 1541 | 38 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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